Ashwagandha
Adaptogenic root extract to help manage stress, energy, and focus. 120 × 600mg.
900.000₫
Research
Chandrasekhar et al. (Indian Journal of Psychological Medicine, 2012) showed a 60-day course of high-concentration ashwagandha root extract significantly lowered serum cortisol and improved scores on validated stress and anxiety scales versus placebo. PubMed →
- Langade et al. (Cureus, 2019) — randomized, double-blind, placebo-controlled trial showed ashwagandha root extract significantly improved sleep onset latency, total sleep time and sleep quality in adults with insomnia and anxiety. PubMed →
- Lopresti et al. (Medicine, 2019) — randomized, double-blind, placebo-controlled trial in overweight men found 16 weeks of ashwagandha extract significantly reduced stress, improved well-being and raised testosterone levels. PubMed →
